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Citric acid supplement

Citric acid supplement

The word citric acid came to be seen by everyone at sports drinks and supplements. It seems that citric acid is a supplement essential for sports. Speaking of citric acid, it is contained in lemon, citron, apples, yuzu, plums and so on. Sports can produce lactic acid. If you keep lactic acid as it is, the muscles will not get loose and will solidify and become muscle pain. However, as citric acid is supplemented with supplements, production of lactic acid is suppressed, so even if you exercise your muscles become less tired. Lactic acid can be easily obtained at a pharmacy, but drinking as it is very sour and hard to drink. So, now there are supplements that are relatively easy to drink, with vitamin B 6 or B 2 in it. Supplements that are granular and drinkable without water are on sale. Recently, with TV and Internet shopping, drinking vinegar has been drawing attention. Vinegar of various fruity tastes such as apple vinegar, strawberry vinegar, litchi vinegar etc. are on sale. It is said that these vinegars are regarded as good for health, and the effect of citric acid contained in vinegar is high. In other words, by taking vinegar, it is the same as taking supplement of citric acid. People who do not easily drink vinegar, if you mix with milk or honey and drink it like a yoghurt it is surprisingly good mouthfeel, and summer is better to dissolve ice and drink. However, because these vinegars are difficult to carry, there are many people who love tablet-like citric acid supplements. "Kazuya's incense" will be one of them. "Kazuya's incense" is packed in soft capsules with pure natural black vinegar. Among these, citric acid is abundantly contained. Since 2 grains per day is a standard, you can take supplements of citric acid at about 1500 yen per month if you apply at the delivery course every month. It can be said that it is perfect for people who are not good at sourness and people who are not confident about diet. Citric acid supplements are very important supplements when people move by exercising. People of a young age can quickly recover muscle fatigue, but their resilience will weaken with age. Citric acid supplements will be needed especially for those who are beginning to worry about health and are about to start walking. Also, people who are doing weight training in earnest may take citric acid supplements for physical management. Gold gym citric acid powder is one of them. It can take 4000 mg of citric acid in a single stick type.